Balanced food, built by people who care about it.
We started One Third because we couldn't find meals that were genuinely balanced without being complicated, bland, or expensive. So we decided to make them ourselves.
Why we started One Third
One Third began with a simple frustration: most "healthy" food out there was either too extreme, too processed, or too much effort to make consistently. We wanted something different — meals that respected real nutrition without asking people to overhaul their entire life to eat well.
What started as a small idea has grown into a company built entirely around balance: balanced macros, balanced flavour, and a balanced approach to food that fits into real, busy lives.
The values behind every meal
Real Balance
Every recipe is built around proper portions of protein, carbs and fat — not trends.
Honest Ingredients
We use ingredients we'd be comfortable naming out loud — nothing hidden, nothing artificial.
Made With Care
Each meal is prepared thoughtfully, not mass-produced without a second thought.
Consistency
The meal you loved last week should taste just as good this week. We take that seriously.
Simplicity
Eating well shouldn't require a spreadsheet. We do the balancing so you don't have to.
Community
We listen to the people we feed, and we keep improving because of it.
Growing, one balanced meal at a time
Want to know more?
Read about where we're headed, or reach out directly — we're happy to chat.
